If you need to work out the triceps, this equipment helps you with it. In addition, you get a good shape and weight loss here, while your shoulder girdle and the core will work out also. The Triceps Dip is the most effective solution for triceps improvement.
The KF811ZEC is part of the Explode line. As with other equipment of this line, it has a new adjusting technology called “Built-in weights”. Thanks to transferring the load on human muscles due to a special trajectory of movement of certain parts of exercise machines, you can place the load on muscles or the equipment.
The reliability of the KF811ZEC is outstanding. 3 mm steel and 15 mm HDPE plastic seats and backrests make the equipment functioning for decades. Unique hot-dip galvanizing coating protects the machine from corrosion and fire and lets you exercise outdoors.
The machine helps you not only train triceps, but also reach brachioradialis and deltoid, trapezius, and pectoralis major.
To do the exercise sit comfortably on a seat, take grips, and push them until you reach 90-angle in your elbows. Then return slowly, preserving tension in the triceps.
For this machine you can choose your favorite colour:
- metallic pearl
- metallic velvet
- dark grey
- light grey