The biceps machine is aimed at creating strong and defined arms. Developed biceps are important not only for flexing an elbow and rotating a forearm. These two-headed muscles take part in almost all exercises, even for legs like squats and lunges with weight. So, it’s crucial to improve your biceps, especially if you regularly go to a gym.
The KF810 belongs to the Explode line, distinguished by a new technology named “Built-in weights”. It lets you move the weights manually along the lines for the best adjustment of a workload.
3 mm steel and 15 mm HDPE plastic seats and backrests make the equipment durable. Get a zinс-covered version of this equipment with fire and corrosion protection, the KF810-S-ZEC, if you want to train outdoors.
The biceps machine, except for its main purpose, reaches brachialis, brachioradialis.
To do the exercise sit comfortably, take the grips, and pull them towards you. After that, return the grips slowly, preserving tension in the biceps.
For this machine you can choose your favorite colour:
- metallic pearl
- metallic velvet
- dark grey
- light grey