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VKR & GHD

VKR & GHD

Vertical Knee Raise (VKR) and Glute Ham Developers (GHD) are a specific category of training equipment, which are a perfect addition to traditional strength machines.

Inter Atletika developed these products to enlarge our conventional series of weight stack and plate loaded equipment, so that your gym would look complete with products of one series.

GHD is quite compact so you can save space while still providing an option of exercising glutes and hamstrings, and VKR is just a perfect way to work also the abdominals and lower back.
After years of developing experience, we strongly believe that this equipment is a very important add-on to your gym set up.