The Scott Bench is the invention of Larry Scott, Mr. Olimpia of 1965 and 1966. Thanks to this machine, he got his bulky arms and won bodybuilders contests. Scott Bench is an effective tool to work out the biceps. For achieving this goal, the equipment has 10, 16, and 24 kg dumbbells.
3 mm steel makes the KF815 impressively durable and reliable. In case you want to work out outdoors, you should buy KF815ZEC, a zinc-plated version of this model. For doing exercises here you need to have a bench or buy it separately. Also, you can take Scott Bench Inter Atletika KF815 with dumbbells and bench.
You can effectively improve your biceps and forearm flexors as well.
Sit on a bench, put your chest against the rest and straighten your arms. Then curl them with dumbbells, you choose, preserving tension in the biceps.
For this machine you can choose your favorite colour:
- metallic pearl
- metallic velvet
- dark grey
- light grey