A squat Machine is the best choice if you want to have ideal legs and buttocks. Also, training on this equipment improves your mobility and balance. Thanks to special covering, you can do squats and lunges outdoors as well. The KF807ZEC as part of the Explode line has great functionality and fine durability.
A new technology called “Built-in weights” makes you forget about a classic barbell squat rack. Sense of Built-in weights lies in transferring the load on human muscles due to a special trajectory of movement of certain parts of exercise machines.
The high level of durability of the KF807ZEC is ensured by 3 mm steel and 15 mm HDPE plastic seats and backrests. Additionally, great protection from corrosion and fire is provided by a hot-dip galvanizing coating.
The squat machine makes work all of your leg muscles, but especially quadriceps, biceps femoris, gluteus maximus, gluteus medius, and calf muscles.
To do squats put a barbell on your shoulders and spread your feet on the shoulder-width level. Bend the knees before reaching a 90-degree angle and slowly stand up. You can also do lunges here. To perform this exercise you should step forward with one foot until your leg reaches a 90-degree angle. After that just come back to the starting position.
For this machine you can choose your favorite colour:
- metallic pearl
- metallic velvet
- dark grey
- light grey