This Wheelbarrow Attachment expands the functionality of training sleds, which can be used for various exercises, depending on your goals.
Durable 3 mm steel and special covering give the KF412.2 fine wear resistance and help this equipment never let you down. You can put the plates on the pins to increase the weight of the sports tool. The Wheelbarrow Attachment is installed to the sleds by bolts.
When you perform exercises with sleds and wheel on it all muscles of your body work. Among them are abdominals, erectors, deeper lower back muscles like the multifidus and rotatores, glutes, quadriceps, hamstrings, calves, hip adductors and abductors, upper back, and chest regions. Your forearms, wrists, and fingers strengthen as well.
You can push or pull the sleds for short or long distances in a classic way. It influences the muscle you use, improving explosive power strength or muscle endurance.
But if you want to unleash your full potential you should put the sleds on the wheel and try to push that way, preserving the balance. You will feel the difference after only one minute of the exercise.