The Flipper is multifunctional equipment, which can be used as the storage for the plates. At the same time, you can perform with the KF409 different exercises of functional training.
The Flipper is made of high-quality materials like 3 mm steel, which ensure a long period of its service.
You improve glutes, hamstrings, and back, with the help of the KF409.
One of the exercises you can do with this equipment is to flip it. But your imagination or your coach can suggest to you other activities you can do.