With the help of the Triangular Chin-Up Bar by Inter Atletika, it is possible to perform many exercises for improving the muscles of the shoulder girdle, back, chest, and legs. But basic exercises here are pull-ups and chin-ups.
The KF008 is made of high-quality 3 mm steel and equipped with a special coating that protects equipment from adverse external factors. The reliable fixation system guarantees the stability of the bar and helps it withstand heavy loads. Additional elements increase the maximum load capacity, which will make it possible to work out even more efficiently. You can take the KF008ZEC with zinc-coating for working out outdoors.
The sports equipment helps you improve the following muscles: the chest, the deltas, arms (the biceps and the triceps), and the glutes.
To do chin-ups and pull-ups, grab the bars and then lift your body until your chin reaches the level of the bars. Other countless exercises you can perform here help you improve other muscle groups.