This Chin-up bar is excellent equipment for working out the muscles of the shoulder girdle, chest, and especially back. Also exercises with the KF001 help develop physical endurance and strength, get rid of excessive weight, and cope with stress.
This equipment is easily installed to a frame by bolts. Fine durability is provided by 3 mm steel. In case you want to work out outdoors, you should buy KF001ZEC, a zinc-plated version of this model.
The Chin-Up Bar lets you work out the muscles of the chest, the deltas, arms (the biceps and the triceps), and the glutes.
To do chin-ups and pull-ups, grab the bars and then lift your body until your chin reaches the level of the bars. Also, you can perform a lot of exercises, the amount of which is limited only by your imagination.