The machine simulates rowing movements, which involve a big amount of your muscles. This equipment belongs to the XR line, which is characterized by outstanding design, due to 50x100 mm tubes and colour accents on upholstery. Thanks to it, and also compactness, and noiselessness, the XR112 is the perfect solution for any premium-class gym.
Also, we should point out that high-quality PU leather of upholstery and two-layer foam rubber give a seat high resistance to shrinkage and deformation. The machine is covered with powder coating by electrostatic spraying. The seat adjustment is very easy, thanks to the gas springs.
Nearly 85% of your muscles will work out, while you do rowing exercises on the machine. But the trapezius, the latissimus dorsi, the infraspinatus muscle, the teres major, the rhomboid major, the pectoralis major, the biceps, and the brachialis get the most workload.
To do an exercise correctly and safely you should sit on a bench, hold your back straight and press your chest tightly to the rest. Don’t let go of the weight completely to keep your muscles constantly tense, while you’re working out.
Available colours of a frame:
Available colours for the seat and soft parts are:
- dark grey
- light grey
- dark blue
- light blue
- any combinations of two chosen colours
Sharp corners and elements of the machine are covered with plastic caps. Available colours: