This sports equipment is aimed at doing the push-ups here. It helps to develop endurance, strength, speed, coordination, and build muscle mass as well. This tool lets you lower your body deeper than when you do push-ups from the floor.
Push-up bars are made of high-quality and durable 3 mm steel. Powder paint coating protects the KF401 from external factors. The Push-up bars are easily installed by placing them on the floor.
Thanks to the push-ups, you can improve chest muscles, deltoids, triceps, abdominals, and the serratus anterior.
To do the push-ups, lower on your arms and legs, while your hands grab the bars. Next, lower your body to the floor and slowly return, preserving tension in core muscles.