Agility ladder - one of the best simulators for the upgrading of speed, maneuverability, balance, agility, acceleration.
A simple but effective design is ideal for a variety of workouts in sports such as football, basketball, rugby, boxing, tennis and many others. Such stairs are often used in rehabilitation programs for the elderly and in entertaining and developing activities for children.
The staircase is compact, complete with a bag, convenient for moving up the stairs to the gym or for an outdoor workout.