The machine lets you do such exercises as Curl and Extension of your legs. This universal sports equipment combines the functionality of two training machines in one and helps you comprehensively improve your hips muscles.
The equipment is part of the XR line. Like other machines of this line, the XR111 has a futuristic design, which is the achievement of 50x100 mm tubes bent at different angles and coloured pieces on upholstery. The outstanding appearance of the XR111 and different accessories for the prevention of any noise make the machine a perfect choice for premium class gyms. The machine will serve you for a long time, due to powder coating by electrostatic spraying.
Two-layer foam rubber ensures reliable resistance from the shrink and deformation of a seat. It also makes it anatomically perfect for sitting on upholstery, which is made with high-quality PU leather. Gas springs in the seat adjustment ensure easy adjustment of the height.
The main muscle working in the exercises is the quadriceps, a large four-part muscle group.
To do a Leg Extensions, grab grips at the seat base and put your legs under the roller. Make extensions in your rhythm, but bend your legs back slowly to not let the machine go freely and preserve the tension in your thighs.
To perform Leg Curls, sit comfortably, take the grips, and place your legs between upper and lower pads, while your feet rest under lower ones. After that, start to pull it towards the lower back.
Available colours of a frame:
- white
- metallic
- black
- yellow
Available colours for the seat and soft parts are:
- dark grey
- light grey
- dark blue
- light blue
- brown
- black
- green
- red
- any combinations of two chosen colours
Sharp corners and elements of the machine are covered with plastic caps. Available colours:
- black
- blue
- green
- grey
- red