The KF007 is aimed at doing a variety of exercises - from simple pull-ups and chin-ups to the most difficult ones. Additional elements increase the maximum load-bearing capacity, which makes it possible to work out even more efficiently.
The sports tool is easily installed to construction by bolts. Fine durability is ensured by 3 mm steel. You can take the KF007ZEC with zinc-coating for working out outdoors.
The sports equipment helps you work out the muscles of the chest, the deltas, arms (the biceps and the triceps), and the glutes.
To do chin-ups and pull-ups, grab the bars and then lift your body until your chin reaches the level of the bars. Also, you can do a big number of exercises here to improve other muscle groups.