Gym workout helps to maintain the body in a good physical shape. Exercises with weights help to increase muscle mass. It is extremely important to keep the proper technique of the exercise. The exercises with a weight bar are popular and effective.
The equipment is designed for basic exercises that are aimed at the development of the hand, back, pectoral muscles. The sports gear is made of strong and high-quality steel.
Notches, situated on the surface of the bar prevent slip of disks. The bar can withstand the maximum weight of 200 kg, which is important for professionals working with heavy weights.