Hack Squat Inter Atletika XR203

This machine helps you train your legs and lose excess weight. Exercises on the XR203 lets you achieve rehabilitation goals in case you need it. Lots of leg muscles are included in the training process; thus, hack squats are the ideal way to create muscle mass.

The futuristic design of this equipment is the result of 50x100 mm tubes bent at different angles and coloured accents, which decorate upholstery. Another benefit of XR line equipment is a very comfortable seat made with a PU leather covering. A two-layer foam rubber makes a seat resistant to shrinkage and deformation. A special mechanism ensures soft sliding for your safety.

Among muscles improved thanks to the XR203 are glutes, hamstrings, quads, and calves.

To do the exercise, stand on the platform and take the grips. Next, bend your legs almost to 90 angle, while the platform is sliding up. After that, straighten the legs and push the platform.