Fitex MD9023 Abdominal AB Mat black is a pillow with a special shape, which is used during training on abdominal muscles.
AB Mat has two main advantages, wich guaranteed it`s popularity:
- Safety and convenience - during the lifting of the body AB Mat provides a natural position of the lumbar muscles, which will protect you from injuries, distractions and discomfort.
- The load on the abdominal muscles and the effectiveness of the exercises are increased. If during exercises without AB Mat muscle presses are constantly in static tension, supporting the body in the necessary position, then during training on it they alternate the maximum load and relaxation, work in dynamics. Thus muscles are filled with oxygen, and exercises are carried out much more quickly and more effectively.